A Yeast Allergy – Could You Have One?
A yeast allergy can develop in your body when the amount of yeast in your system grows out of control. Everyone has a certain amount of yeast in their bodies. It is a natural fungus that grows in you. Sometimes it can grow out of control. This will cause an infection or allergy. The yeast that lives in your body is also known as candida.
What Causes Yeast Allergies
There are certain foods that are high in yeast content that can cause an allergy. Some such foods are vinegar, soy sauce, peanuts, dried fruit, wine, cheese, beer, mushrooms, bread, and tomato paste. Although these foods are high in it, it is common in most foods. If you have an allergy to yeast you are going to want to read the labels on all foods that you buy.
Candida is another form of a yeast allergy. This comes from the yeast in your body growing out of proportion. Taking antibiotics and child birth pills can cause this allergy or infection, so women are most susceptible to them, but men can get them also. Eating a lot of refined sugar can lead to an increase of yeast activity in the body. Yeast feeds on sugar so cutting down on sugar products will help you if you develop an allergy. You can do this by replacing sugar with honey. Steroids and having low vitamin D will also cause an infection. If you have diabetes you may be susceptible to these types of fungal allergies.
Yeast Allergy Symptoms
Symptoms of a yeast allergy will generally appear within a few minutes of ingesting yeast products. Some of the more common symptoms are:
· Headaches and migraines
· Itchy eyes and nose
· Sneezing
· Vomiting
· Heartburn
· Runny nose
· Sore throat
· Fatigue
· Wheezing
· Coughing
· Dizziness
· Nasal congestion
· Diarrhea
· Constipation
· Skin rash
· Digestive problems with bloating
· White coated tongue
There has not been much research done on yeast allergies. Your best bet is to avoid yeast products. Avoidance of yeast products will reduce the symptoms of a yeast allergy. As you can see the symptoms can mimic other illnesses so diagnosing a yeast allergy can be difficult. If you believe you may have an allergy to yeast see your doctor for further testing.
There is usually a whitish discharge from the area that is affected by the yeast infection. This is especially true of a vaginal yeast infection. This is a good way to tell if you have a yeast infection or yeast allergy. Thrush is a yeast infection of the mouth. The mouth will be very painful and there will be a white coating in the mouth. Eating can be painful with thrush.
Cure for Yeast Allergy
If you have a food related allergy to yeast then staying away from foods that contain yeast is your best bet. Remember to read food labels when you purchase the food. Don’t eat anything containing yeast.
If you develop a yeast infection there is medication you can get over the counter or as a prescription from your doctor. You can also use such things as garlic, herbs, apple cider vinegar, and yogurt to cure yeast infections. You may want to visit your health care professional if you suspect a yeast allergy.
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